Salmon Salad in a Jar

  Jump on the meal prep bandwagon and see how great it feels to have things done for you when hunger strikes or whe...

Easy Honey Mustard Salmon

Looking for easy? Here is an easy, protein-rich meal. One thing that makes it easy is the double duty that the marin...

The Long-term Benefits of a Pescatarian Diet

A pescatarian diet is one in which the main source of animal protein comes from fish and other seafood, such as shri...
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